![Nutritional Value of Mushrooms Nutritional Value of Mushrooms](https://www.organicfacts.net/wp-content/uploads/2013/06/mushroom.jpg?a1d5ed)
Mushrooms are forms of fungus, many of which are edible and can be
consumed by humans. They are enjoyed around the world due to their
delicious taste and impressive
nutritive value.
They are so widely praised because they not only contribute normal
nutrients and benefits of vegetables, but they also contribute nutrients
commonly found in animals, beans, and grains as well. They are commonly
known as the “meat” of the vegetable world. This makes mushrooms a
well-rounded and nutritive part of any healthy diet and they are
commonly found in cuisines all around the world. They are also found all
around the world, since fungi commonly grow in dark, damp places, or on
top of a food source that they are decomposing.