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Tuesday, 1 September 2015

Home Remedies for Autism

autism
Some of the most effective home remedies for autism include the use of fish oil, magnesium, melatonin, probiotics, antibacterial and anti-parasitic substances, dietary changes, vitamin D, turmeric, and detox baths.

Health benefits of Hickory nut

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Some of the most intriguing health benefits of hickory nut include its ability to help with weight gain, protect the heart, ensure healthy growth and development, boost metabolism, increase circulation, calm nerves, and protect your kidneys.

Tuesday, 18 August 2015

Health Benefits of Laughing

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Laughing is one of the most natural and easiest exercises you can do anytime and anywhere. A cheerful person is always welcome. It makes you look good . Studies indicate that laughing  is extremely good for health and emotional well being. 

Functions of Oranges to the body

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Oranges have many health benefits. They are rich in Vitamins C and A, flavonoids, antioxidants, calcium, magnesium, potassium, dietary fiber etc. Oranges are one of the most favourite fruits in the world. Not only does it taste delicious and soar, it contains several vitamins.The most rich and powerful vitamin protects our body from many harmful diseases and illnesses while having a number of cures.
Here are some of the health benefits for oranges.

Drinking Water at the Right Time Maximizes its effectiveness on the Human Body;

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We Know Water is important but never knew about the Special Times one has to drink it.. !
Did you ???
 Drinking Water at the Right Time Maximizes its effectiveness on the Human Body;

Why we should avoid Yogurt an Empty stomach


Health Eating Tips, Good morning messages, Diet, Nutrition, Yogurt, Health Inspirations
This is because Yogurt contains a large number of lactic acid bacteria. When we eat an empty stomach, lactic acid bacteria are easy to die in a large number while being in the stomach with higher acidity, thus losing part of the health effects.
After we eat large quantities of food, the acidity of stomach decreases, so the lactic acid bacteria can play a better role..!
Be sure to eat yogurt after a meal or if you have little to do with a full stomach..!

25 Ultimate Tips for a Healthy Life


25 Ultimate Tips for a Healthy Life, Health Inspirations, Healthy Living, Healthy Tips for the day
1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning, Pray to ask God’s guidance for your purpose, today.
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
6. Try to make at least three people smile each day.
7. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
9. Life isn’t fair, but it’s still good.
10. Life is too short to waste time hating anyone. Forgive them for everything !
11. Don’t take yourself so seriously. No one else does.
12. You don’t have to win every argument. Agree to disagree.
13. Make peace with your past so it won’t spoil the present.
14. Don’t compare your life to others. You have no idea what their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: ‘In five years, will this matter?’
17. Help the needy,Be generous ! Be a ‘Giver’ not a ‘Taker’
18. What other people think of  you is none of your business.
19. Time heals everything.
20. However good or bad situation is, it will change.
21. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed ,Pray to God and Be thankful for what you’ll accomplish, today !
24. Remember that you are too blessed to be stressed.
25.Share this to everyone on your list to help them lead a happier life…!!!!

The importance of sleeping on the left side.

Sleeping On The Left Side Is Good For Health
The side you sleep on can be quite important for your overall health. Sleeping on the right side can worsen heartburn. However, sleeping on the left side can put a strain on internal organs like the liver, lungs, and stomach, but also while reducing acid reflux. Pregnant women are also advised to sleep on their left side for optimal blood flow.

Sunday, 2 August 2015

Amazing Benefits of Skin Icing


Skin icing has become popular modern beauty ritual for better looking skin. This therapy has been used by many beauty experts in spas and skin care treatments for several years and for its wide range of benefits.

Home Remedies for Polycystic Ovary Syndrome.....( inability to exprience menstrual period in women)

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This primarily genetic disorder affects only women and is also called hyperandrogenic anovulation. It is a disorder that affects the endocrine system, meaning that this disorder is hormonal in nature.

Monday, 27 July 2015

Remedies for breast enlargement that are safer than breast enhancement surgery and pills

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The home remedies for breast enlargement include a number of herbs like saw palmetto, dong quai, blessed thistle, wild yam and other products like fenugreek, pueraria mirifica, marshmallow roots, fennel seeds, watercress leaf and dandelion root. Apart from these herbal or vegetative sources, eating lots of fat can help you enhance the size of your breasts, although it can result in similar, less desirable weight gain in other areas of the body.
A breast massage with natural oils can also help with your desire for larger breasts. Also, all of these home remedies for breast enlargement are safer than breast enhancement surgery and pills.

Thursday, 23 July 2015

The Ten useful reasons for taking lemon or lime water.

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A glass of warm lemon or lime water first thing in the morning is surprisingly helpful in several ways. This Yogic or Ayurvedic ritual was primarily for stimulating digestion and eliminating ama, the Ayurvedic term for toxic slime that builds up in the gastro-intestinal or GI tract. This ritual has even more health benefits.

OMG...... see what happens when you drink water on an empty stomach


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People  usually drink water right after they wake up. Numerous studies have confirmed the advantage of this habit. This morning routine has healing effect and provides positive results regarding different serious diseases.

Wednesday, 15 July 2015

10 BEST FOODS FOR MANAGING DIABETES



While there’s no substitute for a balanced diabetic diet, adding certain foods may help those with diabetes keep sugar levels in check. These foods include;

Nuritional value and health benefits of Goat milk

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While cow’s milk remains one of world’s most common daily drinks, it is interesting to note that it may also be the reason why many people experience gas, bloating and other forms of indigestion.
When the average cow is given growth hormones, antibiotics, GMO feed, vaccinations and exposed to toxic conditions, it is no wonder that many humans experience negative effects from consuming pasteurized cow milk.

Wednesday, 8 July 2015

How and What to Eat for Better Sexual Drive and Performance





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 Sexologists, cardiologists, and psychologists agree: how much you consume has a huge impact on your sexual health. Exactly what you eat is critically important, too. "Essentially, what's good for your heart is good for better sex," declares Steven Lamm, MD, a faculty member at New York School of Medicine, and author of The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age. And what exactly are those sexy eats? We're glad you asked. In this slideshow, you'll find a well-balanced menu to prepare your body and brain for the bedroom. Building more of these super sex foods into your daily diet is one of the easiest (and tastiest) ways to improve your health for optimal sex.

10 BEST FOODS FOR PREGNANCY




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Now that you’re expecting, it’s more important than ever to eat right. So what tops our list of eat-smart tips for expectant mamas? Read on to find out what to eat while pregnant.

Our daily activities that cause liver damage


There are certain activities we do that can damage our liver, but we don't care about its effect on our human system. You will be surprised to know that the main causes of liver damage is what we do everyday. Weighing in at around 3 pounds, the liver is the body’s second largest organ; only the skin is larger and heavier. The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body. In order to maintain a healthy liver, it is important to know what daily activities should we avoid. Here are the main causes of liver damage:

How to remove the toughest and stubborn Wart in 12 days

home remedy for wart
You can remove warts from your hands, face, chest or neck with applying herbal preparations already for a couple of weeks of the treatments. They are pink growth that appear on the semi mucosa and skin. The cause is human papillomavirus, i.e. some of the 60 sub-types of this microorganism. -

Saturday, 4 July 2015

how to get sexy abs, firm thighs and butt with boring sit-ups



Get sexy abs without boring sit-ups with this ab workout. And get firmer arms, butt, and thighs while you're at it too!