There are certain activities we do that can damage our liver, but we don't care about its effect on our human system. You will be surprised to know that the main causes of liver damage is what we do everyday. Weighing in at around 3 pounds, the liver is the body’s second largest organ; only the skin is larger and heavier. The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body. In order to maintain a healthy liver, it is important to know what daily activities should we avoid. Here are the main causes of liver damage:
