The importance of sleeping on the left side.

The side you sleep on can be quite important for your overall health. Sleeping on the right side can worsen heartburn. However, sleeping on the left side can put a strain on internal organs like the liver, lungs, and stomach, but also while reducing acid reflux. Pregnant women are also advised to sleep on their left side for optimal blood flow.

Amazing Benefits of Skin Icing

Skin icing has become popular modern beauty ritual for better looking skin. This therapy has been used by many beauty experts in spas and skin care treatments for several years and for its wide range of benefits.

Home Remedies for Polycystic Ovary Syndrome.....( inability to exprience menstrual period in women)

This primarily genetic disorder affects only women and is also called hyperandrogenic anovulation. It is a disorder that affects the endocrine system, meaning that this disorder is hormonal in nature.

Remedies for breast enlargement that are safer than breast enhancement surgery and pills

The home remedies for breast enlargement include a number of herbs like saw palmetto, dong quai, blessed thistle, wild yam and other products like fenugreek, pueraria mirifica, marshmallow roots, fennel seeds, watercress leaf and dandelion root. Apart from these herbal or vegetative sources, eating lots of fat can help you enhance the size of your breasts, although it can result in similar, less desirable weight gain in other areas of the body.
A breast massage with natural oils can also help with your desire for larger breasts. Also, all of these home remedies for breast enlargement are safer than breast enhancement surgery and pills.

The Ten useful reasons for taking lemon or lime water.

A glass of warm lemon or lime water first thing in the morning is surprisingly helpful in several ways. This Yogic or Ayurvedic ritual was primarily for stimulating digestion and eliminating ama, the Ayurvedic term for toxic slime that builds up in the gastro-intestinal or GI tract. This ritual has even more health benefits.

OMG...... see what happens when you drink water on an empty stomach

People  usually drink water right after they wake up. Numerous studies have confirmed the advantage of this habit. This morning routine has healing effect and provides positive results regarding different serious diseases.

10 BEST FOODS FOR MANAGING DIABETES

While there’s no substitute for a balanced diabetic diet, adding certain foods may help those with diabetes keep sugar levels in check. These foods include;